Pull up a stool
High Regards Rosin Bar is a space for adults. You'll need to be 18+ to come in.
Rosin time is a good time
Organic flower rosin over a long granite bar. Comfy chairs, proper coffee, and the kind of conversation you came for. We grow the flower, press it in-house, and dab it with you — seed to dab, the whole chain under one roof. Pull up a stool.
No fuss, no pretence. You pull up to the long granite dab bar — we press organic flower rosin, dab it clean, pour proper coffee, and talk some life. That's the whole idea.
Organic flower, grown by us and pressed in-house — heat, pressure, no solvents.
Clean, solventless dabs, dialled in across the bar.
Proper coffee on the bar — a hot cup and a fresh dab, side by side.
Pull up to the regulars' table and talk it out.
Everything on this bar starts as a seed we plant. We grow the flower, cure it, press it, and dab it — every gram, in-house, all organic. No middlemen, no solvents, no mystery in the chain.
"We first make for ourselves. We'll never sell you something we don't use ourselves."
That's the rule the whole place runs on. If it's not good enough for our own banger, it doesn't reach yours.
A long granite dab bar to sit and dab at, a soft corner to melt into, and a whole garden café and gallery downstairs.
Our long granite dab bar — pull up a stool, sit, dab, and chat some life with whoever's next to you.
Rather sit back? The Trip Room is our comfy-chair corner — made for melting away.
Below the bar: a garden café and art gallery — coffee, greenery, and original bronze. Visit Studio G →
Every strain gets its own character — and every character's drawn in-house.
Diesel house cut
Bright diesel and citrus with real lift-off — our in-house energizer.
Energizing
Diesel
Citrus
Caryophyllene
Myrcene
Big green
Sweet diesel and citrus with real weight — a big green hybrid that still keeps you smiling.
UpliftedDieselCitrusMyrcene
Limonene
Hazmat pineapple
Tropical pineapple up top, sharp fuel underneath — loud, lively and a little wild.
Happy
Pineapple
ChemicalLimonene
Terpinolene
Honey-dripped
Deep, sweet and heavy, dripping with honey — our in-house nightcap.
To Sleep
Honey
Sweets
LinaloolMyrceneOur happy hour, and the heart of the bar. Every day from 4:20 the presses run warm, the regulars roll in, and the best terps of the day hit the banger. Pull up a stool.
pm · the daily melt
Table talk
It's the body of work behind everything we do — one thread running from physics all the way down to a plain ethic of kindness. You don't need to read a word of it to enjoy a dab. But if the big questions are your thing, the door's open.
Read the 420 Code →Ethics derived from physics.
One free High Regards account and you're in — with access to the lot: sales, specials, fresh-press drops, news. First taste of every press, tasting nights, 420 Code table talk, and a warm welcome every time.
Not live, not hash — flower rosin is what we do, and it starts in our own soil. We press it straight from cured flower we grew ourselves: heat, pressure, no solvents, every gram in-house and all organic. Take a look.
The melt's only half of it — the people are the rest. Come get to know the crew.
The artist
The hostess
The presser
The dabster
The farmer
We're in Cape Town, open 9am – 7pm, Monday to Saturday — with the Daily Melt happy hour from 4:20 – 5:20pm. Address and a map live over on High Regards.
18+ only · Enjoy responsibly. Nothing here is medical advice — strain notes and terpene tags are flavour-and-aroma guides, not health claims.